ʻAʻole Hōʻike Hōʻikeʻike Puʻuwai Kiʻekiʻe menstrual Panty
Nā kuhikuhi mālama: holoi lima, mai maloʻo maʻemaʻe
Hāʻawi ʻia ke kāʻei ʻeleʻele paʻa paʻa a me ka lauwili ma luna i kahi hiʻohiʻona maikaʻi no ke kumu ʻike ʻole.E lawelawe maikaʻi no ka ʻili a me nā ʻaʻahu a me nā lole. ke komo ʻana i kēia mau panties me kahi kīʻaha diva/tampon/napkin hoʻomaʻemaʻe i nā lā māmā/maʻalahi/kaumaha.
ʻO ke kapa komo menstrual maikaʻi ʻole, ka māmā a me ka hanu, hiki iā ia ke komo i ka 5-15ml, ʻaʻohe āpau e ʻoi aku ka maʻalahi a me ka ʻoluʻolu e ʻaʻahu, e ʻae iā ʻoe e hauʻoli i ka menstruation.